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Carolyn's avatar

I like to think about feelings, experiences, etc. as food on a plate. I load up mine based on what I can digest. Sometimes I notice others trying to slap dollops of food onto my plate. I say "No thank you. I have enough." Some might plop something onto my plate when I'm not looking. When I notice it, I say to myself, "I don't have to eat that. I'm gonna leave it there." At other times I aggressively defend the boundaries of that plate by blocking it off with my arm. No doubt there. Love this question!

Mike Messeroff's avatar

Thanks Carolyn! I love that plate of food analogy...even if you get it on my plate, I decide if it goes in my body. Amazing 🙏

Angela Hryniuk's avatar

I like your question at the end. Want to know more about that “switch” you made at 13 to atheist so radically.

Mike Messeroff's avatar

Thanks Angela! You know, I’m not sure it was a radical switch as much of a realization that I had the power to choose: to outwardly live what I inwardly felt.